A Risoterapia é uma técnica terapêutica e Rir pode ser uma decisão. Neste Blog encontrará informação sobre Eventos relacionados com Yoga do Riso, Vídeos e Ideias inovadoras. Rir é Saúde!
quarta-feira, 4 de janeiro de 2023
Curso Certificado de Líder de Yoga do Riso | Lisboa
terça-feira, 20 de dezembro de 2022
Laughter Yoga Teacher Training | Retreatment | Portugal
It has now become a part of mainstream yoga, and more and more people want to learn and practice this method. They are looking at becoming trained Laughter Yoga professionals, and perhaps make a career out of it in the near future.
It is a powerful technique that actually delivers the benefits of laughter, and this is the reason that people are getting involved in Laughter Yoga.
Over the past few years, there has been a huge demand for Laughter Yoga in various areas of application like social laughter clubs, companies and corporations, senior centers, schools and colleges, yoga studios, physically and mentally challenged institutions, and many others.
At present there are more than 15,000 Laughter Yoga leaders and 2000 teachers in more than 100 countries.
Since Laughter Yoga is a unique concept, it is imperative that a person, wanting to become a laughter teacher, undergoes comprehensive training that will provide him with in-depth knowledge of the concept, as well as equip him with skills to lead laughter sessions for different groups of people.
The first objective is to get more laughter into your own life because you cannot teach anything that you don’t have.
There is an old Chinese proverb: ‘You start teaching other people what you don’t have.’ Therefore, the best way to bring more laughter into your life is to become a Laughter Yoga teacher.
Secondly, as a teacher you must acquire knowledge and skills to teach, train and coach others as laughter leaders.
Finally, in order to laugh without any reason everyday you must learn how to laugh all by yourself by doing five breathing and five laughter exercises which will enable you to maintain your physical, mental, emotional and spiritual wellbeing.
You Will Know Laughter- You will get in depth knowledge about laughter and Laughter Yoga wisdom - how and why it works as well as the immeasurable benefits it provides for body-mind wellness. You Will Learn To Do Laughter-Knowledge alone is not enough. You have to actually do laughter to experience the benefits. Laughter Yoga methods will give you guidelines and practical skills to do laughter in a group and once your body gets the intelligence of laughing without a reason, you can even laugh all by yourself anytime, anywhere.
If you are happy, but people around you are not happy, they will not allow you to stay happy for a long time. Therefore, it is imperative to bring happiness to others in order to find yourself happy.
With our experience with Laughter Yoga worldwide, we found that once people start laughing on a regular basis, it automatically brings attitudinal changes in their behavior – They become more loving, caring and forgiving. Not only do they laugh in the laughter session; they carry the spirit of laughter throughout the day.
So, don’t you think it’s time for you to do something and make a conscious effort to bring more laughter and joy into your life as well as that of others?
You will learn:
How to lead a group of people through simulated Laughter Yoga Techniques and skills of converting this simulated laughter into real infectious and spontaneous laughter without using jokes, comedy or humor.
The powerful technique of Laughter Meditation, where you do not have to make any effort to laugh, and laughter flows like a fountain
How to do Laughter Yoga all by yourself Organization skills& Leadership skills Marketing, advertising & PR skills Communication & training skills to train laughter leaders
After completing this training, you will be authorized to train Certified Laughter Yoga Leaders, start Laughter Clubs and add more laughter to your life. You will also be trained to conduct Laughter Yoga seminars, workshops for corporates, companies, hospitals, schools, colleges & universities, old age homes, prisons, children with special needs etc.
Alternative Therapist and Healers Recreation Activity facilitators Yoga fitness trainers and sports coaches Occupational Therapists & Health care professionals
Psychologists and Psychotherapists
Nurses & Social Workers
Counselors & Healthcare workers
Professional Speakers
HR and management training professionals
School Teachers
Psychologists and psychiatrists
Entertainment professionals
Actors & Singers
Clowns and Comedians
Senior care workers
Marriage and family therapists
Life coaches and alternative therapists
Tourism professionals & tour guides
Anyone who wants to add laughter and joy to their life.
• Certified L. Y. Teacher Trainings
• Certified L.Y. Leader Trainings
• Happy Talks,
• Regular Corporate Wellness Programs
• Regular Stress Relief programs,
• Regular School Programs,
• Regular College Programs,
• Public Awareness Seminars,
• Laughter Retreats,
• One on One Coaching,
• Laughter & Health Programs for Seniors/Hospitals/Clinics/Support Groups,
• Seminars, Events and Congress Production and Direction
Retreatment; 350,00 Euros
segunda-feira, 5 de dezembro de 2022
Retiro 5ª Edição da Formação de Formadores de Líderes de Yoga do Riso
domingo, 27 de novembro de 2022
quinta-feira, 17 de novembro de 2022
sábado, 12 de novembro de 2022
Curso Certificado de Líder de Yoga do Riso | Online | 2023
“Saia da sua
mente, entre no seu corpo”
Uma sessão
de riso é sem dúvida uma atividade desafiante e fora da caixa.
Não somos
loucos porque rimos. No entanto podemos ficar loucos se deixamos de rir durante
muito tempo continuado…
Encaramos a atividade
como se se trata-se de uma aula de teatro onde o protagonista principal é o seu
riso. Rimos em grupo uns com os outros através de exercícios de riso.
O nosso
organismo não distingue o riso provocado ou induzido do riso verdadeiro pelo
que obtemos os mesmos benefícios seja o riso natural ou seja um riso produzido.
Os
benefícios são os seguintes e estão comprovados cientificamente;
Fortalece o
sistema imunitário
Fortalece o
sistema respiratório
Fortalece o
sistema cardiovascular
Oxigena
mente e corpo
Aumenta a
nossa alegria
Atingimos
maior equilíbrio
Aumenta a
nossa autoestima e autoconfiança
Melhora o
ambiente de trabalho e as relações profissionais e sociais
No ato de
rir libertamos substancias químicas naturais como a serotonina (antidepressivo
natural), endorfinas (hormonas paliativas dador e produzem bem estar), dopamina
(energia vital aumenta) e faz descer o cortisol que é a hormona que produz
stress. Também conhecido como o cocktail da felicidade.
Todos
nascemos com a capacidade de rir. Vamos perdendo esta capacidade a medida que
nos tornamos adultos e a realidade nos condiciona…ou permitimos que esta nos
condicione. O tal medo do ridículo e que não nos levem á sério.
Agora vamos
ser atores de risos ao longo da sessão.
Vamos
aprender que realmente podemos rir por tudo e por nada sempre que nos apetecer
sem que isto seja um sinónimo de ter perdido a cabeça.
E vamos usar
o riso no nosso dia a dia. Seja no contexto profissional seja no contexto de
vida pessoal.
Pessoas que riem juntas são mais felizes e investir em saúde neste momento torna-se prioritário.
No Curso Certificado de Líder de Riso aprenderemos a;
Liderar sessões de riso em todos os contextos.
Dinamizar Cursos Básicos de Yoga do Riso certificados.
Rir em grupo e rir sozinho.
Gestão do projeto e muito, muito mais...
Pode proceder á sua inscrição pelo info@terapiadoriso.pt
Mais informação em http://terapiadoriso.pt
Grata pela atenção e vemo-nos para continuar a Rir.
Sabrina Tacconi | Master Trainer
segunda-feira, 17 de outubro de 2022
6th Edition "Laughter is Health" Congress | Lisbon
If you help to support this event, you will provide the opportunity for a lot of people to benefit from this event, and in so doing, you will be contributing to bringing more happiness to this world.
Sabrina Tacconi
Bom dia :-) Aqui encontra todas as atividades que pode realizar comigo para atingir o objetivo de ter mais riso e alegria na sua vida e na v...
-
Dia 8 de Novembro Online das 10h ás 14h Dia 15 de Novembro Online das 10h às 15h Dia 22 de Novembro Online das 10h às 13h Dias 29 e 30 de ...
-
Boa tarde! Espero que esteja tudo a correr muito bem Para quem gosta de ter datas organizadas e objetivos alcançados criei estas duas agenda...
-
Bom dia O riso é uma linguagem universal… e pode tornar-se também uma ferramenta profissional. Nos dias 28 e 29 de Março, em Lisboa, vais po...





